What will happen during my consultation?
During your consultation I will ask you all sorts of questions, not only about your symptoms and how you experience them, but also about yourself to find out who you are as an individual. This helps me build up a whole picture before deciding on appropriate remedies. Diet and general healthcare will be discussed to maintain your physical well-being. My aim is to find the cause of your ill-health, understand the nature of your symptoms and prescribe remedies to restore you to a better balance.
A time for reflection and development
The consultation will also be a time to reflect on aspects of yourself and to develop your self awareness. We often get stuck along the way in our life, upset by grievances or traumatised by an event which if we do not process, can harm our physical, emotional and mental health.
How many appointments will I need?
I usually recommend an appointment to review your progress 4 weeks later. I generally advise a minimum of three appointments to see progress and change. The number and frequency of appointments that you will require depends very much on your individual needs and I have many clients whom I see on an on-going basis for their general well-being.